Current Events

Come check out our latest offerings...

Self Massage Abhyanga Workshop

March 5th 11:00 to 12:30

Movement Matters
60 Roberts Drive, North Adams

Sign up: [email protected]

Vision Board Workshop

March 8th 5:00 to 6:00

Dalton Library 5-6
462 Main Street, Dalton

Sign up: [email protected] or

Woman's Adventure Retreat:


March 19-25, 2023

Bocas Del Toro, Panama

Come explore, play, rest, give yourself a break to soak up the crazy beauty Bocas del Toro, Panama has to offer. Come and stay at a Boutique resort RIGHT on the water where the sound of the waves soothe you to sleep after a day of being taken care of. Incredibly small group size, so reserve your spot today. Optional daily yoga and Ayurvedic workshop in an outdoor studio overlooking the sweet waters in the Carribbean. Gourmet catered meals. Island hopping excursion, Snorkeling and Stand-up Paddleboards. Endless adventure, rest, or whatever you might be craving in a rural off-the beaten path that is off the map and down to Earth.

Optional excursions include:

*Surf lessons
*Bat caves & river tour
*Zip lining

What’s included…..

*6 nights lodging & welcome rum punch cocktail
*All breakfasts, smoothies, fruit, coffee & tea, fresh juice in the am, filtered water, 3 lunches, 4 nights 3 course dinners
*Snorkel, island hopping excursion
*2 classes a day; yoga, Ayurveda immersion (optional)
*Stand up paddle boards, beginner foam top surf boards
*Boat transport to Firefly from Bocas airport on arrival day (8 minute boat ride)
*Boat transport back to Bocas Town on departure day
*Locally made coconut oil soaps in every room
*Plenty of free time for the beach, hiking, journaling, drinking (if you wish, we don’t judge 😉 being lazy and doing nothing etc….

What’s not included….

*Flight to Panama City (PTY) .
*Flight to Bocas Del Toro from Marcos A Gelebert Airport (please note you will fly to the island out of a smaller airport than the one you flew into)
*2 lunch during excursion das
*2 dinners to be able to explore local cuisine and Bocas Town
*Gratuities for housekeeping & chefs (recommended $30-40 pp)


A deposit of half is due at sign-up. Balance is to be paid 60 days before arrival. (This is a firm date as we must know if the minimum will be reached and the retreat is a go).
Payments must be made directly to The Firefly/Lala Ziemski through Venmo or Paypal.
Venmo: @rkelly5000
Paypal: [email protected]

A deposit of half is due at sign up. Balance is to be paid 60 days before arrival.

If you need help with flights, let us know!

We know it can be confusing and we are here to help!

Pool view room #3

shared queen, private bath

$1000 pp rate for 2
Rate for 1 $1350

Ocean front room #2

shared queen bed, private bath, private deck

$1150 pp rate for 2
Rate for 1 $1550

Ocean front room #1

shared queen bed, private bath, private deck

$1275 pp rate for 2
Rate for 1 $1650

Private ocean front bungalows (2 available Water & Air)

shared queen bed, private bath, outdoor shower, private deck, amazing view

$1525 pp shared
Rate for 1: $1950

Need More Information?

Retreat Cancellation Policy

 RETREAT CANCELLATIONS:  It is your responsibility to read and understand our cancellation policy before making a reservation. Naturally, no one books with the intention of cancelling or postponing their retreat, but unexpected things do happen, so please purchase travel insurance once you have made your reservation. We highly recommend for unforeseen circumstances that you purchase travel insurance to protect your investment. We recommend a cancel for any reason policy that is the most comprehensive. Cancel for any reason policies are time sensitive dependent upon when making initial deposit, feel free to ask us for guidance when obtaining the best travel insurance policy for you.

CANCELLATION POLICY: The cancellation policy below is designed to protect both retreat leaders and all retreat attendees (prospective and current).

CANCELLATION | Initiated by Participant: Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in the retreat for any reason, the cancellation policy below will apply, with no exceptions.
We wish we could compensate people for unforeseen circumstances, but we have incurred expenses that once paid we cannot refund. We strongly encourage you to purchase travel insurance if you have concerns.

CANCELLATION | Initiated by retreat leaders: While we have never cancelled a retreat to date, if Amanda Raymond must cancel a booked retreat date for any reason, you may choose to go on the retreat with a substitute instructor if available. If a substitute instructor is not available, you may consult your travel insurance for reimbursement.  This is another reason that we highly recommend a cancel for any reason travel insurance policy. Amanda Raymond is not responsible for your expenses incurred in preparation for any cancelled retreat, such as airline tickets, loss of work, and/or other costs associated with preparing for your trip. Again, if you have any concerns please purchase travel insurance.

CANCELLATION POLICY | at Firefly: Cancellations made before the final balance is due, receive a refund of the deposit minus 50%. Cancellations made after the balance has been paid are non refundable.

To cancel, you must send an email stating that you wish to cancel to: [email protected]

Past Events


54 Wendell Avenue Suite 6, Pittsfield, MA, 01201, US