You can truly soar and shine in life.

Life brings challenges and great suffering. Life brings miracles and pure joy. We all need support, inspiration, and maybe even a little magic along the way. Thanks for showing up for yourself.

Hi, I'm Amanda. I am a licensed mental health counselor, Kripalu yoga instructor, Ayurvedic Health Counselor, artist, and explorer. Here you will find details about my work. Maybe you are curious about improving your nutrition and lifestyle, wanting to bring wellness and cohesiveness into your school or workplace, or chatting about joining the latest wellness retreat. Whatever curiosity brought you to this page, Welcome. May you be healthy, may you be peaceful, and may you be filled with ease.